Is vegetarian pea soup good for you?

Is vegetarian pea soup good for you?

Packed with protein and fiber, this split pea soup recipe is very healthy. If you’re looking for another similar healthy vegetarian soup recipe, we recommend trying out this Vegetarian Pea Soup.

How do you thicken pea soup?

  1. Add pureed vegetables to thicken watery pea soup. Puree peas or other vegetables used in the soup such as carrots, onions and celery in a blender.
  2. Mix 1-1/2 tsp. of flour or cornstarch with 3 tsp.
  3. Stir in a cream-based thickening agent such as butter or heavy cream.

What goes with peas soup?

Bread is always a good choice to serve with soup, but some types are better than others, especially if you are serving pea and ham soup….

  • Baguettes And Ciabatta.
  • Cornbread. What Goes Well With Split-Pea Soup For Dinner?
  • Cheese.
  • Grilled Cheese Sandwiches.
  • Charcuterie Board.
  • Quiche. Don’t Forget The Toppings.
  • Bacon.
  • Sausage.

How long can homemade pea soup stay in fridge?

Split pea soup can be kept refrigerated for about a week, or frozen for up to three months. To freeze, cool the soup completely, then transfer to freezer containers or bags.

Can you freeze homemade split pea soup?

Bean and legume soups like split pea soup are especially good candidates for freezing since a typical recipe can yield as much as six or more servings. You can freeze leftover split pea soup for quick family meals or in serving-sized portions for an inexpensive and nutritious lunch.

How long does pea soup last in the fridge?

Are split peas the same as frozen peas?

Split peas, are simply dried green peas that have had their outer membranes removed. Before refrigeration, drying was a great way to preserve peas for use in winter, but now that frozen green peas are sold just about anywhere I started to wonder if making split-pea soup from dried peas still made sense.

Should I soak split peas before cooking?

It’s true, soaking peas overnight in water shortens their cooking time. But soaking isn’t entirely necessary. Split peas absorb lots of water as they cook, so check the soup often and add liquid as needed. The peas only need to be cooked until they are tender.

How do you make homemade split pea soup?

Directions. Add broth, split peas, ham bone, and 5 cups water. Bring to a boil, reduce heat to medium-low, and partially cover; simmer until peas are soft, 30 to 45 minutes. 3. Meanwhile, make croutons: In a large skillet, melt butter over medium heat. Add bread and cook, tossing occasionally, until browned and crisp, 6 to 8 minutes.

How do you make pea soup with ham bone?

Directions Rinse peas well in cold water and add to a large cooking pot. Measure 8 cups of water and add to cooking pot. Bring to boil, remove from heat, cover and let sit for 1 hour. Return to stove and bring back to boil. Add ham bone, carrots, onions, celery, bay leaf, beef bouillon , salt, peppercorns and dried thyme.

How many calories in vegetarian split pea soup?

There are 250 calories in a 1 bowl serving of The Spice Hunter Vegetarian Split Pea Soup. Calorie breakdown: 4% fat, 70% carbs, 27% protein.

Is split pea soup vegan?

Thick, creamy and luscious, this Lebanese green split pea soup is a unique vegetarian and vegan spin on split pea soup, made with traditional Middle Eastern seasonings. Top with za’atar (a blend of dried herbs, sesame, and sumac ) for a really special flavor. (Recipe adapted from the Middle Eastern Vegetarian Cookbook by Salma Hage).