Whats a good 200m time for a girl?

Whats a good 200m time for a girl?

After participating in 52 weeks of training, 12- and 13-year-old girls should aim to run the 100-meter sprint in 13.2 seconds and the 200-meter sprint in 26.5 seconds. Intermediate female sprinters ages 14 and 15 should achieve a time of 11.6 seconds in the 100-meter sprint and 26 seconds in the 200-meter sprint.

How fast should I row 200m?

Starts here2:26Get a Faster 200m Row Time – Orangetheory Benchmark – YouTubeYouTube

Who holds the women’s record for the 100m sprint?

Florence Griffith-Joyner
The current record is 10.49 seconds set by Florence Griffith-Joyner in 1988.

Is a 23 second 200m good?

Originally Answered: What’s a good 200m sprint time? This depends upon your age. Personally, I’d say any time under 23 seconds is comfortably above average, as it would mean you can easily run the 100 meters in 12 seconds and possibly go down to 11.5 seconds if you run all-out.

How do you sprint a 200m?

Starts here6:01Track and Field Tips: How to run a 200m – YouTubeYouTube

What is the fastest 100m time for a woman?

The first world record in the 100 metres sprint for women was recognised by the Fédération Sportive Féminine Internationale (FSFI) in 1922. The FSFI was absorbed by the International Association of Athletics Federations (IAAF) in 1936. The current record is 10.49 seconds set by Florence Griffith-Joyner in 1988.

What is the fastest 200 meter run?

The world record holder for the men’s fastest 200 meter dash is Usain Bolt from Jamaica , and the women’s world record holder is Florence Griffith-Joyner from the U.S., as of 2010.

Who is the world record holder in the 100 meter dash?

The world record in the men’s 100-meter dash, considered the preeminent track event in the world, has been broken 12 times since electronic timing was introduced into the sport in 1968. The current record holder is Jamaican sprinter, Usain Bolt, who ran the 100-meter race in a blistering 9.58 seconds at the 2009 World Championships in Berlin.

What is the world record for the 100 meter run?

IAAF-ratified world record progression for the men’s 100 m. The first record in the 100 metres for men (athletics) was recognised by the International Amateur Athletics Federation, now known as the International Association of Athletics Federations, in 1912. The record now is 9.58 seconds which was run by Usain Bolt .