Are salads from Jack in the Box healthy?
Are salads from Jack in the Box healthy?
Jack in the Box: Worst Salad Bacon, Cheddar cheese, croutons and bacon ranch dressing are what define this club salad, but they’re also what make it a health disaster. This salad packs a hefty 783 calories and almost a day’s worth of sodium.
How many carbs are in a Jack in the Box salad?
Jack In The Box side salad (1 each) contains 4.3g total carbs, 2.4g net carbs, 0.2g fat, 1.1g protein, and 20 calories.
Whats the healthiest thing at Jack in the Box?
Best: Southwest Chicken Salad “At 340 calories—without dressing or croutons—and 7 grams of fiber, this salad is a light lunch option if you find yourself at Jack in the Box.
What is in the Jack in the Box grilled salad?
order on the jack app to get tasty rewards! Because this one has Flame grilled chicken, shredded cheddar cheese, grape tomatoes, cucumbers, carrots, gourmet seasoned croutons and low fat Balsamic dressing—all on a bed of iceberg and romaine lettuce. You won’t be able to get it out of your head. Or your mouth.
How unhealthy is Jack in the Box?
Jack In The Box The Sirloin Cheeseburger is one of Jack In The Box’s most unhealthy items. According to the fast-food chain’s nutrition guide, the Sirloin Cheeseburger contains 1,010 calories, 20 grams of saturated fat and 62 grams of carbohydrates.
What fast food has the healthiest salad?
The 8 Healthiest Fast Food Salads
- Arby’s Roast Turkey Farmhouse Salad.
- McDonald’s Southwest Grilled Chicken Salad.
- Carl’s Jr.’s Original Grilled Chicken Salad.
- Jack in the Box’s Grilled Chicken Salad.
- Chipotle’s Steak Salad.
- Chick-fil-A’s Grilled Market Salad.
- Dominos’ Chicken Apple Pecan Salad.
How many calories are in a side salad from Jack in the Box?
20 calories
There are 20 calories in a Side Salad from Jack in the Box.
How much is a side salad at Jack in the Box?
Jack in the Box Menu Prices
| Food | Size | Price |
|---|---|---|
| Side Salad | $1.69 | |
| Spicy Nacho Curly Fries (Limited Time) | $2.49 | |
| Desserts | ||
| Mini Churros | 5 Pc. | $1.00 |
What’s the healthiest thing to eat at Jack’s?
15 Meals At Jack In The Box For 500 Calories Or Less
- Jr. Jumbo Jack.
- Junior Bacon Cheeseburger.
- Chicken Breast Strips.
- Chicken Sandwich (Minus the Mayo)
- Chicken Fajita Pita.
- Beef Monster Taco.
- Egg Rolls.
- Regular Beef Taco.
How many calories in a salad from Jack in the Box?
There are 20 calories in a Side Salad from Jack in the Box.
How many calories in a Jack in the Box Southwest chicken salad?
Nutrition Facts
| Calories 340 | (1423 kJ) | |
|---|---|---|
| Total Fat | 14 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 75 mg | 25% |
How many calories are in a Jack in the Box salad?
Jack in the Box Grilled Chicken Salad Nutrition Facts
| Serving Size | 373g | |
|---|---|---|
| Calories | 250 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
How many calories in Jack in the box menu?
There are 830 calories in a 1 sandwich serving of Jack in the Box Double Jack. Calorie breakdown: 62% fat, 16% carbs, 22% protein.
How many calories in Jack in the box Chicken Teriyaki Bowl?
Nutrition summary: There are 580 calories in a 1 bowl serving of Jack in the Box Chicken Teriyaki Bowl. Calorie breakdown: 7% fat, 78% carbs, 16% protein.
How many calories are in Jack in the box applesauce?
Applesauce Jack in the Box. Main info: Applesauce Jack in the Box 1 portion cup 100.0 Calories 25.0 g 0 g 0 g 1.0 g 0 mg 0 g 0 mg 0 g 0 g How many calories are in Applesauce? Amount of calories in Applesauce: Calories: Calories from Fat (%) % Daily Value * How much fat is in Applesauce? Amount of fat in Applesauce: Total Fat:
How many calories are in Jack in the box stuffed jalapenos?
There are 219 calories in a 3 stuffed jalapenos serving of Jack in the Box Stuffed Jalapenos (3).