What are the 12 acupuncture meridians?

What are the 12 acupuncture meridians?

The Twelve Major Meridians

  • Tai Yang- Greater yang. Most external. Posterior position.
  • Yang Ming-Brightness yang. Anterior position.
  • Shao Yang-Lesser yang. Posterior position.
  • Tai Yin-Greater yin. Anterior position.
  • Shao Yin-Lesser yin. Posterior position.
  • Jue Yin-Absolute yin. Most internal.

What cycle do the 12 meridians work on?

The Traditional Chinese Medicine view of the circadian cycle is represented as a 24-hour “body clock”. Each of the 12 meridians of the body is associated with a two-hour time period on the 24-hour clock. That time period represents the time of peak function for that meridian.

What does meridian mean in acupuncture?

The simplest definition is that a meridian is an energetic highway in the human body. Meridians allow for the flow of energy, known as Qi (pronounced “chee”), to circulate throughout the body. Meridians exist in corresponding pairs and each meridian has multiple acupuncture points along the pathway.

How many points is acupuncture?

Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced “chee”) through the body that is responsible for overall health.

How many acupuncture meridians are there?

Published timetables have identified the organs from which the 12 main meridians derive their names: Lung (LU), Large Intestine (LI), Stomach (ST), Spleen (SP), Heart (HT), Small Intestine (SI), Bladder (BL), Kidney (KI), Pericardium (PC), Triple Energizer (TE), Gall Bladder (GB), and Liver (LR).

What organ is cleansing at 4am?

One of the most important 2-hour intervals is between 1 a.m. and 3 a.m., which is when the liver is believed to be cleansing the blood. It’s during this time frame that the body begins to prepare for qi to move outward from the body again.

What is the most important meridian?

The Prime Meridian
The Prime Meridian is the most important line of longitude. It is located at zero degrees longitude (0˚). The Prime Meridian runs through Greenwich, a place near London.

What are 3 benefits of acupuncture?

Top 10 Benefits of Acupuncture for Workplace Stress and Pain

  • Reduced Stress.
  • Reduced Back Pain, Neck Tension and Relieve Joint Pain in the Hands and Arms.
  • Relief from Headaches.
  • Reduced Eye Strain.
  • Improved Immune System and Reduced Sick Days.
  • Enhanced Mental Clarity and Increased Energy.
  • Relief from Digestive Conditions.

Click here for details. On this page, you’ll find a complete visual guide to 20 acupuncture meridians and more than 360 acupuncture points. 1. Heart Meridian Function: Nourishes Heart yin, clears empty heat.

What is gallbladder meridian acupuncture?

The Gallbladder Meridian eliminates bile from the liver. You may get bloat, liver pains, and jaundice if it doesn’t work. Meridian acupuncture may seem far-fetched, but it is a natural, proven way to treat illnesses.

How many points are on the acupuncture points chart?

These points were mapped to 14 major channel lines, one channel for each of the 12 inner organs, one channel along the spine (called the governing vessel), and another along the midline of the abdomen (called the conception vessel). Over time, the number of points identified by acupuncturists has expanded, expanding the acupuncture points chart.

How many extraordinary meridians are there?

Additionally, there are also eight Extraordinary Meridians which are thought to hold energy and do not directly correspond with any organs. Three of these are commonly used acupuncture points. As part of a larger system, meridians bridge the gap between the tangible body and the Qi, or energy.